The holiday season is finally over, and for many of those who consumed a lot of alcohol during that time period they may want to abstain from drinking for a while. A goal which coincides nicely with “Dry January,” a month for people committed to not drinking can take a break. The holidays may have also been a sign to some that their drinking has gotten out of hand, and drastic measures are required.
What is Dry January?
A lot of alcohol is consumed in the United Kingdom, especially during holidays. The goal of the Dry January campaign is to raise awareness of alcohol-related problems and teach people the health benefits of staying away from booze, The Independent reports. Last year more than 2 million people took part in Dry January.
Overall alcohol consumption has risen in the UK over the last 60 years, according to the article. In the wake of the increase of consumption, the rate of alcohol-related health problems has risen as well. There has been a 44 percent increase in the number of people over 50 requiring alcohol use disorder treatment since 2009.
The more people drink, and the more frequently they drink, greatly increase the chance of people developing alcohol addiction. Many of the people who meet the criteria for an alcohol use disorder will require assistance in quitting, and learning how to not pick up again.
For many alcoholics, simply quitting alcohol is not an option and can even be dangerous to one’s health. Withdrawing from alcohol after years of consumption often requires medical assistance and long term inpatient treatment. If you or a loved one is battling with alcoholism, please contact Next Step Intervention. We can help you begin the journey of recovery. Our expert addiction specialist can assess the problem and determine the best plan to get you the help you need.